Soak your feet in vinegar for 15 minutes: you won’t regret it

The many uses of vinegar are well known: for dressing our salads, as a disinfectant or as a powerful tool for cleaning the home. But what is perhaps not so well known is its use for the care of our feet.

Vinegar comes from the acetic fermentation of alcohol and contains a concentration ranging from 4% to 7% of acetic acid in water, which provides antimicrobial properties.. Its origin is said to have been by chance when about 10,000 years ago, the first alcoholic beverages began to be made, since vinegar is obtained after the fermentation of almost any substance that contains sugar or starch.

Prevent foot fungus

Athlete’s foot is the most common fungal infection of all, it is a fungal infection that is spread mainly in humid environments where we can go barefoot such as public showers, changing rooms, swimming pools, etc. Since vinegar has antifungal properties, soaking your feet in a vinegar bath can help fight yeast infections., such as athlete’s foot. To do this, we will only have to put our feet in equal parts vinegar water during 15 minutes every day.

Help to remove warts

To collaborate in the elimination of warts, experts in natural remedies also advise the use of vinegar, in this case cider. To eliminate them, we must apply the vinegar directly on the warts, leave it on for 15 minutes and then rinse with clean water, remembering to do it every day.

For itchy feet

Itchy feet can be caused by fungus, new shoes, or an infection. But whatever the cause, The use of vinegar can soothe the itching and burning caused by any type of hives. To achieve this, we must leave the feet in water with three tablespoons of vinegar for 20 minutes.

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To soften the feet

Another use of vinegar for foot care is to complete a homemade pedicure. In this way, vinegar can be a great ally to remove hardness from heelsYou just have to soak your feet in white vinegar and warm water for 45 minutes. Then, exfoliating that area will be much easier, leaving the skin very soft.

Against bad smell

If the bad smell on our feet is produced by sweat (when it comes into contact with the bacteria that we have on the skin, producing ammonium and fatty acid in its decomposition), vinegar can be of help to combat it.. This is so because it has bactericidal effects and changes the pH, the measure of acidity or alkalinity of substances and many bacteria that survive in an alkaline environment die on contact with acetic acid.

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