Do you want to practice aeroyoga in Barcelona? Write down these directions

Have you heard of aeroyoga? Whether you have been practicing yoga for a long time or if you want to start in one of the most fun modalities of this ancient discipline, suspension yoga can be a good way to relax body and mind. And if you live in Barcelona you have several spaces where you can practice it.

Aeroyoga Barcelona

East space offers so much private classes, at home or in their rooms, as groups in the center of Barcelona, ​​next to the Barceloneta beach, as in the one located in the nearby town of Castelldefels. There you can practice their aeroyoga classes where they combine yoga and Pilates movements with gymnastic exercises, fitness, stretching, some acrobatics and a few minutes of pleasant relaxation. A creative, motivating and original proposal every day, as they themselves define their classes.

Consult their variety of classes and go to the one that is most comfortable for your needs: from a more gentle practice, to others where fitness, Pilates or, for the more daring, just stunts suspended in the air. And if you cannot or do not want to make any kind of effort, they have sessions of restorative aeroyoga in which relaxation and mindfulness postures are performed.

Spaces in Barcelona where to practice aeroyoga
Aeroyoga Barcelona

YogaBody Fitness

In the streets Roger de Flor, Torrent de l’Olla and Cartagena of the city of Barcelona you have the branches of this center where you can exercise your whole body in classes where yoga and fitness are mixed. The people that have back pain, poor flexibility, or weak abdominal muscles They find in these sessions an excellent way to take care of themselves.

And if you are passionate about yoga and you are interested in becoming a trapeze yoga instructor or aerial yoga, in YogaBody Fitness (@YOGABODYbcn) you can make your dream come true.

Spaces in Barcelona where to practice aeroyoga
YogaBody Fitness

Yoga Connections

At number 137 of Carrer d`Ali Bei you will find this wellness corner to practice these aeroyoga postures on Tuesday afternoons and Friday mornings. A great way to work in this hammock suspended from the ceiling and with which you will improve your strength, you will learn to pace your breathing and you will relax the vertebrae thanks to its inverted postures. And if you want to start practicing in the summer, you have no problem; open from Monday to Friday both July and August.

Spaces in Barcelona where to practice aeroyoga
Yoga Connections